Shake It Off Studio is a health and wellness-focused movement space in Guelph dedicated to helping individuals of all ages, identities and abilities to feel stronger, healthier, and more connected inside and out. We offer a variety of group Fitness classes including Yoga, Pilates, Zumba, Boot Camp and more.
Our goal is to create a safe space for everybody and every body with a supportive community where movement is joyful, healing is accessible and everyone feels welcome, whether you're just starting out or continuing your movement journey. Our space is also home to The healing Room, our holistic healing room where we offer services such as Hot Stone Massage, Reflexology, Head Massage and more.
Locally owned and community driven, Shake It Off Studio is a space where Guelph moves, heals and thrives together.